Captain Liam Belcher reveals how numbness in his finger spread up his arm after nerve damage during Wales' autumn campaign.

Bath overcome a disjointed start to beat winless Newcastle Red Bulls at Kingston Park.

The weekend before Christmas provided contrasting fortunes for Wales' four professional sides as they returned to URC action.

Exeter Chiefs boss Rob Baxter says his side's comeback win at Saracens was "incredible".

England star - and BBC Sports Personality of the Year 2025 runner-up - Ellie Kildunne scores a sensational solo try as Harlequins beat Bristol Bears at Allianz Stadium.

Munster heap more misery on Ospreys as their United Rugby Championship bonus-point win lifts the Irish province to second in the table.

Bristol produce a scintillating attacking display to batter Harlequins under the lights at Twickenham Stadium.

Dragons are growing in belief after thrashing Connacht 48-28 in the URC to win back-to-back games for the first time since 2022.

Exeter score three late tries in a fightback to beat Saracens at StoneX Stadium and go top of the Prem table.

Pre-match pyrotechnics at Hampden Park bring colour and noise, but fireworks are lacking as Glasgow beat Edinburgh in 1872 Cup first game.

Meg Jones is from Cardiff - but after the death of her parents, thoughts of her home city are bittersweet.