Ahead of the Investec Champions Cup final, Leinster's Garry Ringrose and Robin McBryde talk evolution, past heartbreak and Bordeaux.

Northampton Saints wing Tommy Freeman is nominated for both the Prem and England men's player of the season awards.

Ireland second row Sam Monaghan hopes the experience of being part of the first standalone women's rugby match to be played at the Aviva Stadium can further inspire the squad and future generations.

Iain Henderson, Stuart McCloskey, Rob Herring and Jacob Stockdale will miss Ulster's Challenge Cup final with Montpellier, but they still have a role to play.

Leinster centre Garry Ringrose feels it is "no surprise" former academy head Noel McNamara is enjoying success at Bordeaux-Begles.

Leicester prop Joe Heyes reveals how a butchery course has helped the Tigers squad establish themselves as Prem contenders.

Arthur Lewis, a member of the 1971 Grand Slam-winning Wales team and former British and Irish Lion, dies aged 84.

Chris catches up with Steve Borthwick for the first time since the Six Nations.

Sale Sharks sign scrum-half Xavier Roe on a two-year deal from New Zealand side Chiefs.

Before Friday's Challenge Cup final, BBC Sport NI speaks to members of Ulster's 2006 Celtic League winners, the last time the province lifted a trophy.

Ulster confirm the appointment of former New Zealand international Clarke Dermody as the province's new forwards coach.