Benhard Janse van Rensburg's ability to make hits in defence and plays in attack will add to England's midfield says senior assistant coach Richard Wigglesworth.

Four players are set to make their debuts for a much-changed Ireland side in Saturday's Nations Championship game against Japan.

Cardiff bring fly-half Jarrod Evans back to the Arms Park after three seasons in England with Harlequins.

Exeter forward Kane James in contention for a first Wales cap in the Nations Championship fixture against Argentina in San Juan.

Harlequins sign Australian prop Harry Johnson-Holmes for the 2026-27 Premiership season.

Tom Hooper hopes he can win a Prem title with Exeter before he returns to Australia in 2028.

Scotland have risen to fifth in the world rankings after beating Argentina, but Saturday's visit to South Africa will be a true test of their perceived improvement, writes Andy Burke.

South Africa asserted their dominance over England with a commanding victory in the Nations Championship at Ellis Park.

Watch highlights as Wales secure a 39-24 victory in their Nations Championship opener against Fiji at Cardiff City Stadium.

Watch highlights as Ireland strike late to beat Australia 33-31 in their Nations Championship opener in Sydney.