Rugby coach and former player Paul Pook embarks on a symbolic Six Nations-inspired mental health campaign in freezing seas.

Newcastle Red Bulls head coach Alan Dickens is to leave the club at the end of the 2025-26 season.

Tom English previews a must-win match for Scotland, as the alternative does not bear thinking about.

Wales aim to give their beleaguered fans something to cheer in their Six Nations opener against England.

Sione Tuipulotu may not have played in Scotland's loss away to Italy two years ago, but he's under no illusions as to the scars that were left that day.

Jacob Stockdale says Ireland head coach Andy Farrell "pulled no punches" about his Ireland future and credits his "honesty" in approach.

Wing Immanuel Feyi-Waboso is ruled out of England's Six Nations opener against Wales on Saturday after suffering a leg injury in training.

In-game adverts made their UK television debut in Thursday night's Six Nations match between Ireland and France - to the irritation of many.

Travelling to Twickenham has provided Welsh fans with some magic memories over the years, but the landscape is different in 2026.

Exeter boss Rob Baxter says England centre Henry Slade could see out his career at Sandy Park after signing a new two-year contract.

Fixtures, results and how to follow on the BBC as the Six Nations returns with defending champions France and England favourites to lift the trophy.