Ulster head coach Richie Murphy says his side "were a bit wasteful at times" during their 28-12 victory over Zebre in Parma.

Carwyn Leggatt-Jones has five try assists in his first four starts for the Scarlets. He also has A-Levels to sit.

Captain Kate Williams says she is excited by what the future holds for new-look Wales after a host of fresh faces came in for the 2026 Women's Six Nations.

Cardiff, Scarlets, Ospreys and Dragons had positives but no wins from round 14 of the United Rugby Championship.

A disjointed Ulster side pick up a hard-fought and much-needed 28-12 win over bottom side Zebre in the United Rugby Championship in Parma.

Edinburgh's United Rugby Championship play-off hopes are all but over after a 33-14 defeat by Stormers in Cape Town.

Archie McParland scores a dramatic late try as Prem leaders Northampton Saints came from behind to edge out Saracens at Tottenham Hotspur Stadium.

Harlequins end a six-game Prem losing streak with a dogged 18-14 win to spoil Bristol's return to the Principality Stadium.

The Irish Wolfhounds retain the Celtic Challenge crown for a third year in a row after a 50-29 win over Clovers at the Hive Stadium.

Leicester's early four-try burst lays the foundations for a fourth successive Prem victory as they overcome Gloucester at Villa Park.

Lions overpower Dragons at Ellis Park in the United Rugby Championship but Welsh side earn deserved four-try bonus.