Kelsey Jones says Wales' Six Nations campaign is setting them up to be a winning team in the future.

Danny & Ashy talk Champions Cup quarter-finals and share their best Rory McIlroy stories.

England's already-depleted squad suffer a double injury blow as Natasha Hunt and Morwenna Talling are ruled out of the Women's Six Nations.

Welsh rugby faces another crisis meeting as the latest extraordinary general meeting (EGM) is staged at the Principality Stadium on Monday evening.

Hooker Liam Belcher insists he has a fight for his place at Cardiff before he can think about pushing for a first Wales start.

Nerveless Henry Slade kicked a 79th minute penalty against Benetton to book Exeter a European Challenge Cup semi-final.

Reigning champions Bordeaux beat French rivals Toulouse to set up a Champions Cup semi-final against Prem holders Bath.

After being edged out by Scotland, Wales' wait for a Six Nations goes on and it does not get any easier with France up next.

Scotland begin a new era under Sione Fukofuka with a narrow victory over Wales in the opening round of the Women's Six Nations.

Dragons reach a European Challenge Cup semi-final for the first time in 10 years by defeating Zebre 35-32 in the quarter-final in Parma.

Despite an opening Six Nations defeat to Scotland, head coach Sean Lynn says Wales' improvements from last summer's winless World Cup campaign are "clear to see".