England full-back Ellie Kildunne admits feeling "really alone" after experiencing an emotional dip following their Rugby World Cup win.

Former Gloucester flanker John Gadd says it is "surreal" to be given England cap 44 years after he played for his country.

Former England captain Courtney Lawes says he is "officially un-retiring from international duty" after signing for Sale for 2026-27.

Dragons take on Zebre in the quarter-finals of the Challenge Cup with the help of qualified lawyer Rodrigo Martinez in the front row.

Sale Sharks hooker Nathan Jibulu is banned for six weeks after admitting biting Harlequins prop Will Hobson.

With the countdown on for the 2026 Women's Six Nations, are Wales' players going into the tournament battle-hardened or undercooked?

BBC Sport NI looks at Ireland's aims for the 2026 Women's Six Nations before their opening game against England on 11 April.

Alisha and Jaz Joyce say their son has been embraced by Wales' players and coaches and brought a sense of "joy and happiness" into camp.

Ashy, Ugo & Chris dissect the round of 16 and preview some blockbuster quarter-finals.

Ulster has confirmed that Rob Herring and Nathan Doak are injury doubts ahead of Friday's Challenge Cup quarter-final against La Rochelle (20:00 BST).

More female coaches would be "huge" for women's rugby, says new Red Roses coach Emily Scarratt.