Duncan Locke arms England with the technology and innovation to perform at their best on the pitch.

Manie Libbok will start in place of the injured Sacha Feinberg-Mngomezulu at fly-half for South Africa against England on Saturday.

The Welsh Rugby Union delays revealing the details of how it plans to cut a professional men's side by 2028.

Danny, Ashy & Chris preview the Nations Championship and England's showdown at Ellis Park

Flanker Jac Morgan says he will back up "brilliant" captain Dewi Lake after the hooker retained the Wales leadership role.

Marlie Packer scores two tries on her final Saracens appearance as the north London side secure a record fourth league title with a comprehensive 52-14 win over Trailfinders at Twickenham Stoop.

Head coach Steve Tandy says the Wales squad for the Nations Championship will be cut to between 32 and 34 players early next week.

Jamie George has criticised his Saracens' team-mate Totoa Auvaa's "unacceptable" behaviour after the Samoan was involved in a nightclub incident with England cricket captain Ben Stokes and bowler Gus Atkinson.

Even by the extraordinary standards George North has reached during his glittering 16-year career, the Wales great found something special for his farewell match.

Forwards coach Paul O'Connell says Ireland have no further injury concerns before next week's Nations Championship opener against Australia in Sydney.

Amy Williams scores two tries on her first Wales appearance as visitors end a run of nine defeats against a star-studded Baa-Baas.

Wales beat Barbarians 33-31 at the Allianz Stadium in Twickenham but the day belongs to two-try George North in his last rugby match.